Instructor: Abraham Dejene
Dates: Mondays (no class 9/19, 10/10)
Time: 7pm - 8:15pm ET
Location: Mount Auburn Room, Smith Campus Center
*Open to students identifying as BIPOC only*
Register here

A sacred space intentionally cultivated for Harvard students who identify as BIPOC (Black Indigenous and People of Color) to gather for a session of embodied practice and dialogue. Through the lens of Mindfulness, we will explore how our racial/ethnic identities impact our experiences along with practical tools that will support us in staying present amid challenging times.

Instructor Bio: Abraham Dejene, MBA, MBSR, RYT-200
As a person of color, Abraham has dedicated himself to bringing Mindfulness and Yoga to the BIPOC (Black, Indigenous, and People of Color) community. As a registered Yoga teacher and meditation teacher, Abraham teaches in correctional facilities, community centers, public schools, and hospitals. He is also an MBSR (Mindfulness-Based Stress Reduction) teacher and a graduate student at the Brown University School of Public Health. Abraham also serves on the internal advisory board at the Mindfulness Center at Brown.

Interested in joining a supportive group of non-competitive runners/joggers that's a nice mix of students, staff, and faculty? Subscribe to the Harvard on The Move and the Harvard College Marathon Challenge email lists using your Harvard email address to experience the joys of community running at Harvard! If you're an undergraduate, you should also look at the Harvard College Running Club, which is a club sport.