We offer a variety of classes to support your wellbeing.
Whether you are exploring new ways to enjoy physical activity, restore balance to your life, or better manage stress, we have the class for you.
Whether you are exploring new ways to enjoy physical activity, restore balance to your life, or better manage stress, we have the class for you.
This is our typical weekly schedule. Exact dates are listed on each class's registration page.
Mondays | Tuesdays | Wednesdays | Thursdays | Fridays |
---|---|---|---|---|
Zoom Meditation 12:15p
Slow-Flow 5:30p |
Midday Pause 12p
Zoom Meditation 12:15p |
Zoom Meditation 12:15p
Tai Chi Chuan 5:30p
Feel Good Flow 7p
|
Stretch & Strengthen 12p
Zoom Meditation 12:15p |
Pilates 12p
Zoom Meditation 12:15p |
Interested in joining a supportive group of non-competitive runners/joggers that's a nice mix of students, staff, and faculty? Subscribe to the Harvard on The Move and the Harvard College Marathon Challenge email lists using your Harvard email address to experience the joys of community running at Harvard! If you're an undergraduate, you should also look at the Harvard College Running Club, which is a club sport.
All undergraduates have free access to gym facilities and group fitness classes. Other affiliates may have to pay a small fee to access recreation facilities. Learn more about membership information.
Did you know Harvard Rec also offers free equipment orientations for all members? As well as great deals on personal training and small group training? Whether you’re new to the gym or just looking to revamp your routine, these are great resources to support you!
Sign up for the Harvard Recreation newsletter to stay up to date on upcoming events, and if you want an easier way to access facilities hours, class schedules, and more, simply download the Harvard Recreation mobile application.