Classes

Young multiracial latina woman meditating at home with online video meditation lesson using laptop.

Guided Meditations on Zoom

Fall Semester 2026

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Zoom Meditation 12:15 pm
[livestream]

Zoom Meditation 12:15 pm
[livestream]

Zoom Meditation 12:15 pm
[livestream]

Zoom Meditation 12:15 pm
[livestream]

Zoom Meditation 12:15 pm
[livestream]


Request a Workshop

We can partner with you to offer a workshop online or at a location convenient to you.

Register for a Class or Workshop

Join the Harvard Center for Wellness and Health Promotion for a series of virtual, wellbeing-focused classes and workshops for Harvard students. From mindfulness and stress management to sleep, we’ll engage in conversation to cover a wide variety of wellness topics.