Classes

We offer a variety of classes designed to support you in improving your wellbeing.

Whether you are exploring new ways to enjoy physical activity, restore balance to your life, or better manage stress, we have the class for you.  

Explore our current offerings.

Classes

Register

Our Instructors

Mally Smith

Yoga Fundamentals for Beginners

License/Certification(s)

  • Shakti Initiation: 500hr Advanced Yoga Teacher Training - March 2014

  • The Kripalu School of Yoga: 200hr Yoga Teacher Training - July 2012

  • Divine Sleep Yoga Nidra -  July 2013

... Read more about Mally Smith

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Class FAQs

Who has to complete the Exercise Class Participant Agreement?

Harvard students, faculty, and staff are not required to complete the agreement. However, any spouses, dependents, alumni, or retirees taking a movement/exercise class, must sign an Exercise Class Participant Agreement, available from the center for wellness.

Can I pay for the course in installments?

Yes, courses that cost more than $100 can be paid in two installments: one before the class begins and the second at the mid-point of the session. Courses under $100 must be paid in full at the time of registration.

Can I get a refund for a course that I was not able to attend?

The Center for Wellness does not issue refunds for courses or sessions that an individual was unable to attend. However, refunds will be issued if a course or session has to be cancelled due to lack of enrollment or if an individual withdraws from a course BEFORE the first scheduled date of the course (minus at $15.00 processing fee).

When can I register for classes?

Registration for each term will open on the following dates:
Fall: Aug. 1st
Winter/Spring: Dec. 1st
Summer: May 1st

*If the 1st of the month falls on a weekend day, registration will open the following Monday.

What if I get injured while participating?

If you acquire an injury while participating in a Center for Wellness program you are asked to notify us immediately. A report of the injury will be filed promptly and the appropriate action will be taken.