Classes

Young multiracial latina woman meditating at home with online video meditation lesson using laptop.

Guided Meditations on Zoom

Please note: Guided Meditations on Zoom will take place on Wednesdays only from May 27 through August 26, 2026.
 

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

 

 

Zoom Meditation 12:15p
[livestream]

 

 


Request a Workshop

We can partner with you to offer a workshop online or at a location convenient to you.

Register for a Class or Workshop

Join the Harvard Center for Wellness and Health Promotion for a series of virtual, wellbeing-focused classes and workshops for Harvard students. From mindfulness and stress management to sleep, we’ll engage in conversation to cover a wide variety of wellness topics.