Workshops

Our workshops are a great way to sample a new activity
and they cover a wide range of health topics including:

*stress *sleep *meditation *mindfulness *sexual health *yoga *and more...

Customized Workshops

We can partner with you to offer a workshop, class series, or chair massage event at a location convenient to you and your intended audience.

CWHP Workshops

The Center for Wellness and Health Promotion offers innovative workshops to provide you with opportunities to deepen and grow your wellbeing.

Scheduled Workshops

Massage 101 for Couples

Optimizing Balance

Guided Meditations