Workshops

Our workshops are a great way to sample a new activity. They cover a wide range of health topics, including:

Three adults sitting in chairs and stretching out their legs

Stress

Sleep

Meditation

Mindfulness

Sexual Health

And More...


Request a Workshop

We can partner with you to offer a workshop online or at a location convenient to you.

Scheduled Classes and Workshops

Join the Harvard Center for Wellness and Health Promotion for a series of virtual, wellbeing-focused classes and workshops for Harvard students. From mindfulness and stress management to sleep, we’ll engage in conversation to cover a wide variety of wellness topics.