Our workshops are a great way to sample a new activity.
They cover a wide range of health topics including:

stress | sleep | meditation | mindfulness | sexual health | yoga | and more...

Customized Workshops

We can partner with you to offer a workshop or class series at a location convenient to you and your intended audience.

Scheduled Workshops

The Center for Wellness and Health Promotion offers innovative workshops to provide you with opportunities to deepen and grow your wellbeing.