Center for Wellness and Health Promotion

Massage, acupuncture, meditation, and more. Available to all Harvard community members.

Be Well.
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Wellbeing Framework

Wellbeing is a dynamic and fluid continuum influenced by many interconnected dimensions.

The challenge each of us experiences is finding the balance that works throughout the many seasons of our lives. Key ingredients are appreciating the eight dimensions of wellbeing, knowing what works for you, and living with compassion and a sense of humor.

Welness

Our Services

Health Promotion

Health Topics

Learn about topics such as nutrition, relationships, sleep, and more.

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Alcohol & Substance Use

We use a risk-reduction approach aimed at mitigating the risks and consequences of excessive alcohol and substance use

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Sexual Health

Information about STI testing, safer sex supplies, contraceptives, and more

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