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Feel Good Flow

Instructor: Jason Jedrusiak
Date: Wednesdays (no class 3/13)
Time: 7pm-8pm
Price: $15 / $7.50 HUGHP / $5 Student Health Fee
Location: Arts Wing, Smith Campus Center (2nd floor) + livestream option (Zoom)
Register here

This class is designed to help you settle back into your body to relax the mind. We will focus on somatic fluid movements that are delivered through dynamic and creative flows. Prepare to explore deep stretches, energetic transitions, and a general feel-good flow with a juicy restorative at the end to close practice. This class welcomes all levels of yoga experience.

  • Please note that 24 hours' notice is required if you wish to cancel a registration and get refunded. Please contact us at wellness@huhs.harvard.edu if you need to cancel a registration.

    Eligible students can register for sessions that might pose a financial barrier, for no cost. Please contact wellness@huhs.harvard.edu with your HUID number.