*Session I of this class is full. New registrations will be added to the waitlist.*
Instructor: Edward Hsieh
Day/Time: Tuesdays, 12:00pm-1:00pm
Location: Mount Auburn Room (75 Mt. Auburn St., HUHS, 2nd Floor)
Tai Chi is an ancient Chinese tradition that is now practiced as a graceful form of exercise used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.