ChiRunning

Instructor: Marc Waxman
Date: Saturday, April 27th
Time: 9:30am - 1:00pm
Price: $95 / $47.50 HUGHP / $60 Student Health Fee
Location: Outdoors*. We will meet on the 2nd floor of the Smith Campus Center, outside of the Center for Wellness and Health Promotion.
*In the event of inclement weather, this workshop will be cancelled and refunded.
Register here

Is this the workshop for me?

Yes! Runners of all abilities will benefit from this workshop, from beginners to seasoned marathoners and elites. You will practice running drills and exercises designed to help you instill the technique in your body. You can also expect to learn good body mechanics, relaxation and breathing techniques, and ways to prevent fatigue, gain speed, and improve endurance.