Instructor: Ariel Wahl
Dates: Fridays (beginning July 15)
Time: 12:00pm - 1:00pm ET
Price: $15 per class / $7.50 HUGHP / fee waived for students
Location: Mount Auburn Room, Smith Campus Center
The Pilates method builds energy and ease in breath and movement, enhancing good body mechanics, concentration, posture and balance. This mat-based class incorporates exercises designed to strengthen the core, improve posture, and locate flexibility. Both experienced pilates students and newcomers are welcome.