Relational health focuses on establishing and maintaining meaningful relationships with self, other individuals, groups and communities and develops from our interactions and connections with others. Having a network, grounded in supportive relationships, can help create feelings of satisfaction and security.
Foster your Relational Wellbeing:
- Take time to get to know yourself
- Join a club or organization
- Participate in study groups
- Make an effort to stay in touch with family, friends, and mentors
- Volunteer in the community
- Maintain balance between work and social time
Potential Benefits:
- Feelings of inclusion and belonging
- Support during times of need
- Personal growth & confidence – becoming more comfortable with who you are
- Increased communication skills
- Conflict management