Relational
Relational health focuses on establishing and maintaining meaningful relationships with self, other individuals, groups, and communities and develops from our interactions and connections with others. Having a network grounded in supportive relationships can help create feelings of satisfaction and security.
Foster Your Relational Wellbeing
- Take time to get to know yourself
- Join a club or organization
- Participate in study groups
- Make an effort to stay in touch with family, friends, and mentors
- Volunteer in the community
- Maintain balance between work and social time
Potential Benefits
- Feelings of inclusion and belonging
- Support during times of need
- Personal growth & confidence – becoming more comfortable with who you are
- Increased communication skills
- Conflict management