Balance. Explore yoga for overall well-being. From gentle to challenging, it’s all here for you

Our Offerings

Our Instructors

Mally Smith

Yoga Fundamentals for Beginners


  • Shakti Initiation: 500hr Advanced Yoga Teacher Training - March 2014

  • The Kripalu School of Yoga: 200hr Yoga Teacher Training - July 2012

  • Divine Sleep Yoga Nidra -  July 2013

... Read more about Mally Smith

Full ProfileRead more

Class FAQs