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Midday Pause: Move and Stretch at Your Desk

  • Event date January 28, 2025 to May 20, 2025
  • Event recurrence Every week
  • Event time 12:00 pm
  • Event categories
Exterior of the Smith Campus Center at Harvard

Virtual

Midday Pause: Move & Stretch at Your Desk

Instructor: Laura Arena
Dates: Tuesdays
Time: 12:00pm – 12:30pm ET
Price: free – no payment required
Location: Zoom

About this Class

Take a break to stretch, breathe, and connect to your body. Join us for this 30-minute mindful movement sequence that can be done right at your desk.

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Eligible students can register for sessions that might pose a financial barrier for no cost. Please contact wellness@huhs.harvard.edu with your HUID number.