Arts Wing, Smith Campus Center 2nd floor
Feel Good Flow
Instructor: Jason Jedrusiak
Date: Wednesdays (no class 3/19)
Time: 4pm-5pm ET
Price: $15 / $7.50 HUGHP / $5 Student Health Fee
Location: Arts Wing, Smith Campus Center (2nd floor) + livestream option (Zoom)
About this class
This yoga class is designed to help you settle back into your body to relax the mind. We will focus on somatic fluid movements that are delivered through dynamic and creative flows. Prepare to explore deep stretches, energetic transitions, and a general feel-good flow with a juicy restorative at the end to close practice. This class welcomes all levels of yoga experience.
This class is labeled as “Virtual ” in our registration portal, but it is also available in person at the above location and on Zoom.
Eligible students can register for sessions that might pose a financial barrier for no cost. Please contact wellness@huhs.harvard.edu with your HUID number.