Yoga & Wellness for Motherhood - Summer

Karoline Barwinski
Wednesdays, 12:00-1:00pm
75 Mt. Auburn Street, HUHS, 2nd Floor, Mount Auburn Room 
June 26 - July 24

Fee:  $75     ($37.50 HUGHP Members)
Registration Required

A five week series of classes to help women journey through pregnancy with ease and grace. Each class includes gentle prenatal yoga, a dash of meditation, and time for group discussion around a topic or experience from the previous week. Discussion topics may include self-care practices, mind-body nutrition to support the woman and baby (foods & recipes), and connecting with your partner or other women. Take the time for some support, sharing, and community. Recent post-natal women are welcome too.