*Session I of this class is full. New registrations will be added to the waitlist.*
Instructor: John Schlorholtz
Day/Time: Tuesdays, 1:15pm-2:15pm
Location: Mount Auburn Room (75 Mt. Auburn St., HUHS, 2nd Floor)
While promoting freedom and integration of muscles, joints and breath, this class also encourages subtle body awareness, deep rest, inner quiet and good humor. This relaxed, flowing and creative approach can include almost any body.