Yoga Basics & Beyond

InstructorJason Jedrusiak
Day/Time: Mondays, 12:00pm-1:00pm
Location: Mount Auburn Room (75 Mt. Auburn St., HUHS, 2nd Floor)

Session I: January 27 - March 9 (no class 2/17)
$90 standard / $45 staff members with HUGHP / $60 for students

Session II: March 23 - May 4
$105 standard / $52.50 staff members with HUGHP / $70 for students

Whether you are a first-time participant or have been practicing yoga for several years, you won't want to miss this opportunity to start your week with less stress, more energy, and greater physical and mental balance. Through alignment, balance, and deep stretch, the poses of this practice will prepare you to face the challenges of each new week with renewed calm and ease.