#  Workshops 

 



## Our workshops are a great way to sample a new activity. They cover a wide range of health topics, including:

   ![Three adults sitting in chairs and stretching out their legs](/sites/g/files/omnuum11661/files/styles/hwp_1_1__360x360_scale/public/2025-11/workshops-banner-rec.jpg?itok=gjlYvyKT) 

 

SortStress

Sleep

**Meditation**



**Mindfulness**



**Sexual Health**



**And More...**







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  [### Request a Workshop

 ](/request-a-workshop)We can partner with you to offer a workshop online or at a location convenient to you.



 

  [### Scheduled Classes and Workshops

 ](/current-classes-workshops)Join the Harvard Center for Wellness and Health Promotion for a series of virtual, wellbeing-focused classes and workshops for Harvard students. From mindfulness and stress management to sleep, we’ll engage in conversation to cover a wide variety of wellness topics.