Virtual Resources

Yoga, meditation, movement and more...at home! We hope these online classes and resources serve to replenish and restore you. Be Well.

Highlights for this week (July 6th - 10th):
 

Monday Tuesday Wednesday Thursday Friday
  12:15 EDT Zoom Meditation 12:15 EDT Zoom Meditation 12:15 EDT Zoom Meditation  

Password for all meditations: meditate
On mobile this table is best viewed with your phone horizontal.
 

Movement & Mobility

Down Under School of Yoga

JP Centre Yoga

4 Corners Yoga + Wellness

CorePower Yoga

Harvard Recreation

Pure Barre

305 Fitness

LifeTime Fitness

Self-Massage

Mindfulness & Meditation

Daily Meditations

Yoga Nidra

Recorded Meditations

Summer Workshops

Restorative Yoga

Roll it Out: Self-Massage

Partner Offices

AODS

OSAPR

Harvard Recreation

Nutrition

CAMHS

DSO

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Quarantine questions
-Rooke Anderson