Stretch & Unwind

Instructor: Ana Schreck
Dates: Mondays (no class 10/11, 10/18)
Time: 5:30pm - 6:30pm ET
Price: $15 per class / $7.50 HUGHP / fee waived for students
Location: Zoom
Register here

Combining gentle movement and relaxation, this yoga class will incorporate both flowing sequences and more grounding postures. Connect with your breath and unwind from your day as you move through a soothing practice aimed at creating space in your body and mind. This class is suitable for all levels, no prior yoga experience required.