Relax & Restore

Instructor: Andrea Heller
Dates: Thursdays - 1/27, 2/10, 2/24, 3/10, 3/24, 4/7, 4/21
Time: 7:00pm - 8:00pm ET
Price: $15 per class / $7.50 HUGHP / fee waived for students
Location: Zoom
Register here

Reset the body and the mind with this class designed to help you unwind from your day and settle down for a restful sleep. Join us for an hour of slow movement, gentle stretching, supported restorative poses, and an extended savasana with guided relaxation.