Relational health focuses on establishing and maintaining meaningful relationships with individuals, groups and communities. It develops from on our interactions and connections with others. Having a network, grounded in supportive relationships, will make you feel satisfied and secure.

Foster your Relational Wellbeing:

  • Join a club or organization
  • Participate in study groups
  • Make an effort to stay in touch with family, friends, and mentors
  • Volunteer in the community
  • Maintain balance between work and social time

Potential Benefits:

  • Feeling of inclusion and worth
  • Support during times of need
  • Personal growth & confidence – becoming more comfortable with who you are
  • Communication skills
  • Conflict management