Victoria Gomez

Victoria Gomez

Yoga Instructor
with the Center for Wellness since 2019

License/Certification(s)

  • 200 Yoga Leadership Teacher Training

Experience

  • I have been practicing yoga since the summer of 2006 when I accidentally walked into the wrong class at the YMCA. Over the years yoga has offered me a platform to ground, refocus, create community and feel alive. I received my YTT in September of 2018 through the Mind.ful.on. YTT, it is a training that embodies leadership through mindfulness, yoga and Ayurveda . Since that time I've been teaching for cooperate events and private clients.

Style & Specialization

  • I teach traditional vinyasa yoga, with an emphasis placed on the tristhana method of incorporating focus (drishti), breath (ujjayi) and asanas (postures and bandhas). I love to weave in breathing techniques, mediation, and yoga philosophy throughout the practice.