Guided Meditation Schedule

Come once; come weekly to these informal meditation gatherings. Everyone is welcome – no prior meditation experience is necessary. We will practice a 20 minute meditation. Practice will be eclectic and will include loving kindness meditation, breath meditation, body scan and more!.

Monday - Friday 12:15pm  

Grays Hall, Basement entrance, Serenity Room

(academic year and summer)
 

Thursdays 12:30pm
Resource Room, 6th Floor, Smith Campus Center