*Essentrics Intro is full. New registrations will be added to the waitlist.*
Instructor: Leah Whitehouse
Day/Time: Thursdays, 5:30pm-6:30pm
Location: Mount Auburn Room (75 Mt. Auburn St., HUHS, 2nd Floor)
Dates: February 6 - March 12
Price: $90 standard / $45 staff members with HUGHP / $60 students
Join us for a 6-week introduction to Essentrics! This workout is everything stretching promised but couldn’t deliver. Eliminate joint pain, unlock tight muscles, and rebalance your entire body using large, fluid movements combined with physiotherapy techniques. ESSENTRICS® dynamically combines simultaneous strengthening and stretching to develop a strong, toned body with the complete ability of moving each joint and muscle freely, and with full range of motion. Effective for all levels.