Feel Good Flow

Instructor: Stephanie Daly
Date: Thursdays (4/28, 5/5, 5/12)
Time: 12pm-1pm
Price: $15 / $7.50 HUGHP / fee waived for students
Location: Mt. Auburn Room, Smith Campus Center
Register Here

This nourishing flow will move through a series of gentle poses and guided breathing to help release mental, physical, and energetic blockages. The class is friendly to all levels and designed to help support you in any mood. Come decompress, destress, and find what feels good!