Instructor: Jason Jedrusiak
Dates: Mondays (no class 10/11)
Time: 12:00pm - 1:00pm ET
Price: $15 per class / $7.50 HUGHP / fee waived for students
Location: Mount Auburn Room, Smith Campus Center
Whether you are a first-time participant or have been practicing yoga for several years, you won't want to miss this opportunity to start your week with less stress, more energy, and greater physical and mental balance. Through alignment, balance, and deep stretch, the poses of this practice will prepare you to face the challenges of each new week with renewed calm and ease.